Besides being embarrassing and a cause for low self-esteem, acne may mean that your skin is unhealthy. Read on to learn how to treat and prevent acne and keep your skin healthy.
Resist temptation! Avoid picking at your pimples and do not pop them. Apply creams instead. But picking at it can result in scars, even infection. The constant irritation of scratching and picking at the skin can also permanently discolor the skin.
Always use a fresh pillowcase to help with acne. Think this through! Picture your skin wallowing around on this each night. To avoid contamination, choose a fresh one every night.
If you want to help your acne, eat less dairy and meat. Meat and dairy products can sometimes contain hormones that may negatively affect the skin, so reducing consumption of them is wise.
Chamomile tea can also be an acne remedy. Place a cool teabag to the …