Helpful Tips For A Whiter Smile

You may have heard comments about “perfect smiles.” Did it cause you to think about your own smile? One of the first things people notice about you is your smile. Read the following article to learn how to whiten those pearly whites and get a great smile.

Citrus fruits are not only a good source of Vitamin C, but they can help you whiten and brighten your teeth. Brighten your smile by rubbing your teeth with the inside of a lemon or orange peel. For better results, add a little salt to the lemon or orange peel.

To maintain whiter, cleaner teeth, regular dental cleanings are a must. Make sure to keep up with your six month appointments by scheduling plenty of time in advance. Though it is common to procrastinate on doing this, take advantage of the fact that most dental plans cover two cleanings per year.

If you have any known issues with your teeth such as cavities or gum disease, it is important that you first visit your dentist before starting any teeth whitening treatment. You need to be very careful with your whitening process. Talk to your dentist about your problems, whether it is safe to proceed with whitening, and, if so, the best course of action for you.

Raw foods, especially fruits and vegetables keep your teeth healthy. Fast food and processed food can cause tooth discoloration and also cavities. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. Snacking every day will have a negative effect on your teeth.

Whitening products can make your teeth more sensitive. Though it might be a temporary condition, it can still hurt. If this happens to you, make a dentist appointment to seek advice before you reuse this product. He might know a product you can try as an alternative that will not damage your teeth so much.

Floss and brush your teeth at least twice daily. This will help prevent plaque buildup so your teeth do not become discolored. Brushing and flossing your teeth at night helps rid your mouth of plaque and does not allow the plaque to sit on your teeth while you are sleeping.

Thoroughly read the instructions on the teeth whitening products, and follow them very carefully. If you allow the products to remain on your teeth for an extended period of time, you could suffer from gum inflammation or teeth sensitivity. After you have whitened your teeth, do not consume any drinks that can erode enamel like sports drinks or soda pop, they contain acids.

Strawberry juice is a great natural teeth whitening agent. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. You’ll be able to restore your million-dollar smile for far less than a million dollars using this method.

Now that you’ve read these tips, are you ready to hear people say that YOUR smile is perfect? When you’ve whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!