Stop hiding your smile! A mouth full of yellow teeth can be embarrassing, but there is good news. In todays world, there is a lot you can do to whiten your teeth. Take a look at some of the effective methods and tips below for a great start on you way to a beautiful smile and whiter teeth.
Look into getting your teeth whitened by a professional for faster results. These only entail a few visits to the dentist, and you will have white, bright teeth. The methods that a dentist uses are different than what you can buy in stores. These methods are quicker and more effective.
Eat a lot of raw foods to keep your teeth healthy. Things like fresh fruits and vegetables are a wonderful option. Junk food have agents that cause cavities and stain teeth. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. Eating a snack at all times of the day is another thing to stay away from if you’re concerned with your smile.
Take the time after you eat or drink to rinse your mouth out with water. By quickly washing away all traces of a food or liquid, you will find it much easier to keep your teeth white. This will avoid deep set stains in your teeth.
Don’t brush and floss teeth less that two times daily. Keeping this rule will not allow plaque to build up and make your teeth yellow. It is especially important to floss well every night so as to avoid any plaque in your mouth throughout the entire night.
Use baking soda to brush your teeth instead of regular toothpaste. Baking soda is not only natural, but is really good to use for teeth whitening. Baking soda can make your gums feel irritated, so be sure to brush your teeth gently with it.
Your dentist may be willing to advise you about what home whitening kits will work the best without causing damage to your teeth or your gums. Some products are more effective than others, so it’s always a good idea to ask your dentist for his advice.
Avoid teeth-staining beverages if you’re looking for white teeth. This includes coffee, soda and tea. If you do desire these drinks, consider sipping water between sips of your beverage to minimize staining.
Drinking coffee and other staining liquids through a straw is an effective way to keep your teeth whiter. A straw whitens teeth by decreasing the amount of time it takes your beverage to stain the teeth. Not only that, the liquid goes straight past the teeth and into your throat.
A simple thing you can do to get sparkly white teeth is to use whitening toothpaste. This toothpaste works great at getting rid of stains on your teeth. Over time, your teeth will become whiter and your smile brighter as the staining is eliminated.
Many whitening solutions are available to people with stains or discolored teeth. There are numerous options on the market with regards to toothpastes, kits for home use, as well as professional treatments. Lots of these options are affordable and do not require much time to pass before results are noticeable.