Many people are filled with dread when they realize they are prone to breakouts. If you know how to properly care for your skin, you can deal with acne much easier. The information in this article includes helpful insight into the treatment of acne.
Popping pimples is common among acne sufferers. Although popping these areas is not the best option, doing it with dirty hands only worsens the condition. If you are going to pop a zit, wash your hands and fingernails thoroughly to prevent more bacteria from getting into the pore. This will leave a scar or mark where the popped whitehead was. Using responsible actions when you have the need to pop your acne will save you from further blemishes.
Never pop a zit. Popping your pimples will spread the bacteria even more, increasing blemishes. Also, if you repeatedly pick at the same spot, you can break open the skin and leave a scar once it heals.
If you like chamomile tea, you should try using the tea bags on your face as they work for an effective acne treatment. Let your tea bag cool down and then press it gently to the problem area. The redness and swelling will start to go down in a few hours.
Caffeine is notorious for causing acne, so it is important to moderate your intake of coffee, teas and sodas. By reducing your caffeine intake, you may be able to limit breakouts.
Spending a bit of time in sunlight can help clear up acne. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. You might see things get a little worse to begin with, as your skin’s oils will begin rising to the surface. However, in about two weeks it should clear up, leaving drier skin which should not be as acne-prone.
Changing your linens on your bed can have amazing effects on your acne problems. The excess oil can get on your pillow case and sheets while you sleep. They can then get onto your skin again. If you wash your linens frequently, you will be able to avoid this.
A good acne fighting vitamin is zinc, which can help to reduce free radical formation under the skin. Adding a daily zinc supplement to your diet can reduce the amount of cystic acne you have.
If you are able to, take advantage of swimming in a pool on a regular basis. Swimming can help acne, and it is very relaxing and good for your body. Also, the chlorine in swimming pools can be soothing and reduce acne bumps.
It sounds crazy, but do you believe that using a cellphone can cause acne breakouts? Cell phones pick up the oils from your hair and face and deposit them back to your face. Clean your phone with rubbing alcohol to keep it oil-free. It’s also helpful to avoid letting your skin touch the phone when using it.
In order to treat acne, you must be educated about how to do it. Once you are aware of the facts, you will not find it so difficult to manage your acne.