Keeping your teeth strong and your smile bright requires more than just daily brushing. You also need to take steps to maintain gum health for total oral care. Follow these simple tips for healthier gums and a beautiful smile that can last a lifetime.
Don’t Skip Your Routine Cleanings
Your dentist can provide the deep cleaning and periodontal treatments Long Island you need to maintain overall dental health for both soft and hard tissues. Removing plaque and tartar buildup helps prevent gum disease and bacterial growth. Your dentist should also evaluate your gums and check for signs of recession, which may require immediate attention to prevent surgery down the road. From root planing to laser therapy, many treatments can help restore gum health.
Get Smart About Brushing and Flossing
Everyone knows that brushing at least twice a day is necessary for healthy gums and strong teeth. In addition, you should floss once a day, preferably before bedtime. Many people skip this important step in oral care, so tie a piece of floss around your toothbrush after you use it so you’ll already have it in hand at the next cleaning. In fact, keep all of your dental supplies visible and easily accessible to help you stick with your routine.
Enhance Your Oral Care With Better Products
While proper technique with a manual brush is sufficient for good oral health, switching to a sonic toothbrush can also help sweep away even more plaque and debris for a deeper clean along the gum line. Consider using an oral irrigator for better access to those tough-to-reach spots. In addition, add an antibacterial mouth rinse to help wash away bacteria that brushing and flossing can miss.
For complete dental care, give your gums the attention they need. Some simple changes can go a long way in improving your periodontal and overall oral health.